In our "Be Still" class we are practicing stillness as in
Be Still - breathe just prior to taking a photo. Our photos should be better if we take the time to be still first.
Take a breath when we feel overloaded or stressed. It interrupts that pattern of crazy thinking/feeling.
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As an introvert, I relish my time alone. Don't get me wrong….I love getting together with friends. I like to laugh and talk as much as the most social people.
I just can't do it as long.
For a long time I was concerned that I might be bored or lonely after I retired. I had a crazy, stressful job in sales for 30+ years. You see, for many years I did not realize I was an introvert. Go figure….why would an introvert be in sales? Who knows. I guess I did not think of it as sales. I loved what I did - interviewing companies and potential candidates for their jobs…..matchmaking! It was a great career but I was ready to have some quality alone time for me!!
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I collect Buddhas, and I believe it's because they give me such a feeling of serenity. I learned to meditate years ago. I still don't always find the time nor am I disciplined enough to sit quietly for a length of time every day, but I find that art and photography/image editing are meditative for me. I get cranky when I don't have the quiet time to do these things. I think I shot these images knowing they would give me that feeling of quiet stillness just as the Buddhas do.
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When I do find that time, I feel just like I've had a day at the spa. These activities refresh me.
What refreshes you? What do you do that gives you a blissful feeling? Maybe it is going to the spa, or maybe it's music, or maybe prayer?
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I'll be linking up to Texture Tuesday on Tuesday as well as The Studio and Be Still.
May you have a blissful week!
~ Give ~

































