Art journal play is the best form of therapy I can think of. When I am playing in my journal or even when I'm creating something in Photoshop, I am truly in the moment. It's a wonderful form of meditation. I admire the way dogs, and all animals for that matter, live in the "now". They seem to be perennially happy. They just takes what comes. I could use a lesson from my dogs. I can just hear them saying to me "Don't sweat the small stuff….or any stuff!"
~ calm ~
2 comments:
Love this Marilyn!
I love the color, the composition and ...
the free-ness and joy of your creating!
And, I definitely think it shows you were...
in the moment.
Bravo!
Beautiful journal pages! I am trying to live more in the moment also! I love my Photoshop but need to get back to the journaling!
Post a Comment